Harissa Roasted Chicken with Quinoa Salad
A healthy chicken and quinoa salad perfect for lunch or dinner.
Use fat free FAGE Total 0% Yoghurt and harissa paste to make the marinade in our high protein lunch recipe. This chicken salad is colourful, crispy and delicious.
125g FAGE Total 0%
3 medium chicken breasts
1 tbsp harissa paste
2 cloves garlic, crushed
8 mini peppers, halved
1 lemon, quartered
400ml hot vegetable or chicken stock
150g radishes, sliced
Small fennel bulb, very thinly sliced
Small bunch mint, torn
100g pomegranate seeds
- Score the chicken a few times, then put into a strong large food bag with the yoghurt, harissa paste and garlic. Seal and massage the bag to coat the chicken. Set aside for at least an hour or overnight, chilled.
- Heat the oven to 190°C / 375°F / Gas Mark 5. Put the peppers and lemon in a 2 litre ovenproof dish. Add the chicken and bake for 30 minutes.
- Meanwhile, bring the stock to the boil in a small pan, add quinoa and cook over a low heat, covered for about 15 minutes until the stock has been absorbed. Cool for 10 minutes.
- Rest the chicken for 10 minutes on a board then slice thickly. Mix the peppers with the quinoa, radishes, fennel, mint and pomegranate seeds, then serve topped with the chicken and roasted lemon.
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