Moroccan Chicken Goujons with Yoghurt & Mint Dip
Moroccan spiced chicken goujons with a refreshing yoghurt and mint dip.
The cool mint dip in this recipe perfectly complements the crispy Moroccan chicken. We make this refreshing yoghurt dip using our smooth fat free FAGE Total 0%. Get dipping.
Ingredients for the dip:
225g FAGE Total 0%
¼ cucumber, peeled and finely chopped
¾ tsp paprika
Juice of ½ lemon
1 ½ tbsp extra virgin olive oil
1 ½ tbsp chopped mint
Ingredients for the Goujons:
2 large chicken breasts
110g dried white breadcrumbs
1-2 tsp Ras El Hanout (Moroccan spice blend)
2 eggs, lightly beaten
4 tbsp plain flour
Vegetable & groundnut oil for frying
- Mix dip ingredients together in a bowl and season. Cover and chill.
- Slice the chicken breasts into goujons and flatten slightly with the palm of your hand.
- Mix the breadcrumbs with 1 or 2 teaspoons of Moroccan spice, depending on taste, and place in a bowl. Place the eggs and flour in separate bowls.
- Dip the chicken pieces, first in the flour, then the egg and finally the breadcrumbs.
- Heat an even mixture of vegetable and groundnut oil in a large saucepan, about 2 cm deep. When the oil is hot, reduce the heat to medium, add the coated chicken and cook for a couple of minutes each side until golden and cooked through. Remove and drain on kitchen paper.
- Serve with the yoghurt dip.
- This recipe was created by blogger Rachel Phipps.
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