Oaty Pancakes with Grapefruit
Fluffy, flourless pancakes made with strained yoghurt for an extra protein hit. Top with an extra dollop of Total Yoghurt, blood orange and grapefruit.
Use fat free FAGE Total 0% to create these fluffy, oat, yoghurt pancakes. Layer them up with the slices of juicy fruit and top with a large dollop of FAGE Total 0% for a high protein breakfast.
100g FAGE Total 0%, plus 100g to serve
75g porridge oats
½ tsp bicarbonate of soda
1 medium egg
½ tsp ground cinnamon, optional
75ml almond milk or skimmed milk
1tsp coconut oil
1 ruby grapefruit
1 blood orange
1 tbsp agave nectar, to serve
- In a food processor or mini blender whizz the oats to a fine powder. Mix with bicarbonate of soda, egg, cinnamon, milk and yoghurt until smooth.
- Heat a little of the oil in a large frying pan. Add heaped tablespoons of the batter about 4cm apart in the pan and cook for 1-2 minutes per side until deep golden. You should make about 8.
- Meanwhile, peel and slice the fruit. Serve layered with the pancakes and top with a dollop of yoghurt and a drizzle of agave nectar.
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