Healthy Breakfast Muffins
Start the day with these breakfast muffins. Filled with fruit, nuts and seeds, they'll give you lots of great vitamins and minerals.
These energy-packed breakfast muffins are a great start to the day. Adding fat free FAGE Total 0% gives a wonderfully moist muffin dotted with crunchy nuts and seeds and sweet berries.
175g FAGE Total 0%
100g self raising flour
100g granary flour
75g Stevia sugar sweetener
3 tsp baking powder
1 tsp salt
1 tsp cinnamon
2 bananas, mashed
2 large eggs, separated
3 tbsp coconut oil
175g dried mixed berries
75g assorted seeds
- In a large mixing bowl combine the flours, sweetener, oats, baking powder, salt and cinnamon.
- Create a well in the centre of the dry ingredients and add the mashed bananas, egg yolks, milk, FAGE Total 0% yoghurt and coconut oil.
- With a wooden spoon, gently mix the ingredients together until they form a wet batter. Be careful not to over mix.
- In a separate bowl whisk the eggs whites until they form soft peaks.
- Gently fold the egg whites into the batter, along with the berries and half the seeds until everything is mixed evenly.
- Divide the mixture into 12 muffin cases and sprinkle with the remainder of the seeds.
- Place in a pre-heated oven, 200°C / 400°F / Gas Mark 6 for 25 minutes, until risen and golden brown on top.
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