Strained Plain Yoghurt
180 g FAGE Total 5% yoghurt, FAGE Total 2% yoghurt, FAGE Total 0% yoghurt
60 g almonds
60 g hazelnuts
60 g pumpkin seeds
120 g sunflower seeds
60 g chia seeds
30 g coconut flour
60 g coconut oil
1 tablespoon of salt
50 ml warm water