Healthy Mexican Salmon

This recipe is not just tasty but healthy too! Full of protein and good fats from the avocado and coconut oil.


For the guacamole:

1 avocado

½ lemon, juice

Salt & pepper

2 tbsp FAGE Total

1 tsp tabasco sauce

2 salmon supremes

1 tbsp coconut oil

1 courgette, peeled into ribbons

6 cherry tomatoes, halved

2 tbsp chickpeas, cooked, washed

2 spring onions, sliced

2 tbsp flat leaf parsley, chopped

  1. To make the guacamole, puree the avocado with the lemon juice and season. Leave to one side.
  2. Mix the Tabasco with the yoghurt.
  3. Pan fry the salmon supreme in a frying pan in the coconut oil for approximately 4 – 5 minutes on each side.
  4. On a plate arrange the courgette ribbons, cherry tomatoes, chickpeas and sliced spring onions. Lay the cooked salmon on top and dollop on the guacamole and yoghurt and sprinkle with chopped parsley.