Healthy Breakfast Muffins

Start the day with these breakfast muffins. Filled with fruit, nuts and seeds, they'll give you lots of great vitamins and minerals.

Ingredients

175g FAGE Total 0%

100g self raising flour

100g granary flour

75g Stevia sugar sweetener

200g oats

3 tsp baking powder

1 tsp salt

1 tsp cinnamon

2 bananas, mashed

2 large eggs, separated

75ml milk

3 tbsp coconut oil

175g dried mixed berries

75g assorted seeds 

    Steps
  1. In a large mixing bowl combine the flours, sweetener, oats, baking powder, salt and cinnamon.
  2. Create a well in the centre of the dry ingredients and add the mashed bananas, egg yolks, milk, FAGE Total 0% yoghurt and coconut oil.
  3. With a wooden spoon, gently mix the ingredients together until they form a wet batter. Be careful not to over mix.
  4. In a separate bowl whisk the eggs whites until they form soft peaks.
  5. Gently fold the egg whites into the batter, along with the berries and half the seeds until everything is mixed evenly.
  6. Divide the mixture into 12 muffin cases and sprinkle with the remainder of the seeds.
  7. Place in a pre-heated oven, 200°C / 400°F / Gas Mark 6 for 25 minutes, until risen and golden brown on top.