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RECIPES

Layered Berry Burst Smoothie

Layered Berry Burst Smoothie
Ingredients

Smoothie:


Blueberries, frozen or fresh


1 small raw beet, cut in half


1 banana, frozen or fresh


425g cups coconut milk, or milk of choice


85g FAGE Total yoghurt 0%, 2%, 5%


1 tablespoon elderberry powder (optional)


1 tablespoon vanilla collagen powder (optional)

For the layers:


85ml coconut milk, or milk of choice


85g FAGE Total yoghurt 0%, 2%, 5%


85g homemade blueberry glaze (recipe below) OR ready-to-use blueberry coulis  

Blueberry glaze:


Blueberries, fresh or frozen


2 tablespoons water


2 tablespoons maple syrup, agave nectar, or honey

Steps
  1. For the blueberry glaze (if made home): Add 85g of berries, water, and maple syrup into a small saucepan. Cook for about 10 minutes at medium-low heat. Add additional blueberries and cook for another 8 minutes. Serve warm or cold.
  2. Place beet, banana, blueberries, coconut milk, yoghurt and elderberry and collagen powders (optional) in a blender and blend until smooth.
  3. In a small bowl, mix coconut milk and yoghurt until smooth.
  4. Add the coconut and yoghurt mixture into a glass and mix with a spoon. Add the blueberry glaze/coulis and smoothie. Serve immediately.